Recumbent bikes are a popular non-weight bearing exercise. This style of bike provides back support with a comfortable wide seat. Feet are positioned in front of your body at the same level as your hips. This reduces stress on your lower back, neck and shoulders.
- The recumbent bike is a great option for people of all sizes and fitness levels.
- Safer option for those with difficulty with balance or back problems since the body weight is supported and often recommended during rehabilitation programs.
- Less trauma to the muscles and joints, heart rate is generally lower which makes longer exercise bouts possible.
- Resistance can be increased to challenge your body, increase your heart rate, and build leg strength.
- The design of the machine is the easiest to get on and off.
Proform 440 ES Recumbent
- 5 inch LED backlit adjustable display console, easy-to-read window tracks speed, distance, time, pulse and calories burned
- 25 digital resistance levels
- Molded seat provides lumbar support
- Horizontal seat adjustment for multi-users and pedals feature adjustable straps
- Workout fan, water bottle holder, and magazine holder
- EKG pulse sensors provide an estimated heart rate