Rent From $30 - $75 / Month
Treadmills are a popular weight-bearing activity where people of all levels can enjoy walking, jogging, and running. Treadmills feature adjustable speeds and inclines to vary your workout and challenge your body.
Rent From $30 - $65 / Month
Elliptical trainers are a low impact weight bearing activity that delivers a superior cardio workout without added stress on joints and muscles. You have the option of moving the hand grips and adjusting the resistance to target more muscles leaving you with a full-body cardiovascular workout.
Rent From $35 - $50 / Month
Recumbent bikes are a popular non-weight bearing exercise. This style of bike provides back support with a comfortable wide seat. Feet are positioned in front of your body at the same level as your hips. This reduces stress on your lower back, neck and shoulders.
It is important to engage in an overall physical activity program that includes aerobic exercises, strength training, and stretching for optimal health. Cardiovascular and muscular fitness will improve with this balance.
Please note: Prior to beginning any exercise program, individuals should seek medical evaluation and clearance to engage in physical activities. Individuals should discontinue use of any exercise activity that causes pain or discomfort. If this results, please seek medical attention immediately.
