Recumbent bikes are a popular non-weight bearing exercise. This style of bike provides back support with a comfortable wide seat. Feet are positioned in front of your body at the same level as your hips. This reduces stress on your lower back, neck and shoulders.
Treadmills are a popular weight-bearing activity where people of all levels can enjoy walking, jogging, and running. Treadmills feature adjustable speeds and inclines to vary your workout and challenge your body.
Elliptical trainers are a low-impact weight-bearing activity that delivers a superior cardio workout without added stress on joints and muscles. You have the option of moving the hand grips and adjusting the resistance to target more muscles leaving you with a full-body cardiovascular workout.