A rowing machine provides one of the more comprehensive, full-body workouts of any fitness machine.  Our commercial-grade model is known as the world’s best-selling rowing machine for over 40 years and is engineered to last a lifetime. It’s low impact enough for use in physical rehabilitation and intensive enough to be used by elite athletes for competitive training.  The rower is essentially a piece of equipment that mimics the natural motion of rowing a boat in water.

  • Effective low-impact aerobic exercise that puts minimal stress on joints making it a great alternative to weight-bearing exercises.  It is great for injury prevention and also an excellent way to strengthen and condition the knees after surgery.
  • Provides an upper-body workout for a stronger back, shoulders, and arms resulting in improved posture, a reduction in back pain, and a stronger core.
  • Provides a lower-body workout improving muscle strength and tone in the legs and glutes.
  • Resistance training on a rower is a great way to maintain flexibility and balance.

Rogue Concept 2 Model D Rower

  • Provides one of the more comprehensive, full-body workouts of any fitness machine
  • Performance monitor provides track distance, speed, pace, calories burned, and watts
  • Concept 2 uses air resistance generated by the fanned flywheel
  • To adjust how much air enters the flywheel housing on each stroke, the Model D Rower includes a unique spiral damper adjustable from a setting of 1 to 10
  • 10 allows in the most air for more wind resistance. For most people the recommended settings is from 3-5
  • Flywheel is designed for smooth movement with minimal noise
  • Adjustable foot-rests with straps
  • Comfortable 14” seat moves on stainless steel track for a consistent back-and-forth slide
  • Ergonomic handle promotes natural arm and hand position
  • Quickly breakdown the entire unit into two compact sections using the quick release for storage